Hi ladies. Sorry haven't written much lately. Been insane busy. Starting a new class up at Scioto Reserve. It is the spin for weight loss class and I am the educational instructor so I have been studying for it. I hope to share a lot of this material with you all.

I am also launching the new body pump this saturday at 11am. You can only get a spot if you bring in a friend. It is gonna be a fun one so do your best to bring in a non-member. It will be a hoot and a great workout. I really like this new release..some tough tracks on it.

Well, see you in class in a couple hours. Keep up the good work. Be sure to grab a number at the front desk. I know several people came in on monday without numbers. I am gonna police it until the club slows down.

Here's to our great "fitness sororiety"

T.